Running Dirty. Eating Clean. Loving Life.


Trail Runners vs. Road Runners

Trail Runners vs. Road Runners

New to trail running?  Have someone in your life that needs a 12 step program to cure them of their trail running addiction?  Here’s a great article to read over your Saturday morning comparing your average trail runner to your average road runner.  I agree with everything in there, especially the one about the calves and glutes.  I knew that being built like a Dutch speed skater would come in handy for something.

5 responses

  1. illinoishawkeye

    I would love to find a place to run trails around here. I get so bored running on the bike path.

    2012/06/30 at 1:12 pm

  2. Id love to get into trail running!

    2012/06/30 at 6:53 pm

    • Both of you need to come visit and I’ll give you a crash course in trail running.

      Sara, if you have some free time in the Dells, check out Devils Lake State Park. That’s where DWD is going to be in a few weeks. That’ll be my first time running it, but heard there are some great trails.

      2012/06/30 at 10:48 pm

  3. Having the “classic runner’s build,” I have always looked scrawny at trail races.

    2012/07/01 at 12:12 pm

  4. great find, thanks for sharing! I like to think of myself as both a trail and road runner

    2012/07/03 at 9:32 pm

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