There’s still time to plan that summer vacation if you haven’t done so already. Some of the best trips I have been on have involved checking out local running trails. Here’s an article from Active.com. Ice Age in Wisconsin and Moab are definitely on my running bucket list.
Ice Age Trail – Wisconsin
Trail Runners vs. Road Runners
New to trail running? Have someone in your life that needs a 12 step program to cure them of their trail running addiction? Here’s a great article to read over your Saturday morning comparing your average trail runner to your average road runner. I agree with everything in there, especially the one about the calves and glutes. I knew that being built like a Dutch speed skater would come in handy for something.