Running Dirty. Eating Clean. Loving Life.


25 Best Trail Running Destinations

There’s still time to plan that summer vacation if you haven’t done so already.  Some of the best trips I have been on have involved checking out local running trails.  Here’s an article from  Ice Age in Wisconsin and Moab are definitely on my running bucket list.

Ice Age Trail – Wisconsin 


Trail Runners vs. Road Runners

Trail Runners vs. Road Runners

New to trail running?  Have someone in your life that needs a 12 step program to cure them of their trail running addiction?  Here’s a great article to read over your Saturday morning comparing your average trail runner to your average road runner.  I agree with everything in there, especially the one about the calves and glutes.  I knew that being built like a Dutch speed skater would come in handy for something.